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Bike Fits

2-3 hour appointment in your home with bespoke fitting for 1 bike

Bike Fitting - 1 Bikes

Inspect fork for damage/wear including dropouts, main tubes, crown, steerer tube and accessory mounting points

Frame/Fork

Inspect frame for damage/wear including dropouts, main tubes, seat clamp area, bottle cage and accessory mounting points

Standing flexibilty test/touch toes

Bio-mechanical Assessment

Length

Handlebar/Headset/Stem

Angel

Any breaks, sprains, pull, tears, dislocations or soft tissue injuries?

Pre-Fit Screening

Reach, measured from centre of tubing at stem location to centre of tubing at front grip.

Accessories

Drop, measured from centre of tubing at stem location to centre of tubing at bottom (drop) grip.

Screenshot of full measurements can be added below

Foot measurements for cleat fitting

Taking leg angle measurements with Goniometer

On the bike assessment (initial observations)

Taking KOPS reading with laser

Add adjustable stem/bars if required to allow customer real feel of different components.

Seated (legs straight/out) touch toes/flexibility

Relaxed leg position (lateral foot rotation)

Saddle height, measured from the centre of the bottom bracket, following the seat tube line to the saddle surface (in the middle of the saddle profile or at 80mm wide when seat tube is profiled)

Bottom Bracket/Cranks

Crank length

Pedals

Goals & Expectations for the fitting

Occupation

Activity Level (away from the bike)

How long cycling?

Riding style (Hilly, flat, fast, endurance, mixed)

Inspect all touch points including bolts for corrosion.

Use Forefoot Tilt Meter

Components

Any additional components used/added/recommended

Width, measured from the centre (left) to the centre (right) of the tubing at the hoods.

Follow saddle caliper on-screen instructions to correctly measure contact points

Saddle assessment with caliper

Use Foot measurement tool

Assess for neutral, pronate or supinate in the ankles

Gender

Height

Any disabilities

Any medications

Major/minor operations

Any recent accidents (cycling or other)

Any of the following while cycling: Aches, Pains, Pressure,Discomfort

Notes

Additional Notes

Initial observation of current riding position

Plantar flex

Reach to bars, horizontal measurement from the bottom bracket (vertical line) to the centre tubing of the handlebars.

Saddle angle, angle of the saddle measured from 80mm to nose in relation to the horizon.

Saddle make and model, including size and profile.

Adjust cleats using the correct stencil (if required) and results of measurements taken.

Drivetrain/Gears

Left side stance

Rear neutral stance

Right side Stance

Front neutral stance

Saddle set back, vertical measurement of the nose of the saddle behind the bottom bracket

Knees bent (heel to glutes)

Dorsal flex

Lay on mat with leg/hip reset

Stack to bars, vertical measurement from the bottom bracket (horizontal line) to the centre tubing of the handlebars.

Cleat fitting with the cleat jig

Bike make, model and size

Bike M check

Inspect saddle for damage

Check saddle level (nose up/down).

Check hoods are level and the same angle on both sides.

Check closed leg angle on shorter riders/riders with shorter leg profile to confirm correct crank length. Minimum 70°

Complete finishing touches to bike, hood level and alignment.

Post fit check. All touch points have been checked with torque wrench. Bars straight. Headset tight.

A. Saddle height, measured from the centre of the bottom bracket, following the seat tube line to the saddle surface (in the middle of the saddle profile or at 80mm wide when seat tube is profiled)

Road/Gravel bike measurements, see image No 1 below for full reference.

B. Saddle set back, vertical measurement of the nose of the saddle behind the bottom bracket

C. Reach to bars, horizontal measurement from the bottom bracket (vertical line) to the centre tubing of the handlebars.

D. Stack to bars, vertical measurement from the bottom bracket (horizontal line) to the centre tubing of the handlebars.

E. Saddle angle, angle of the saddle measured from 80mm to nose in relation to the horizon.

F. Saddle make and model, including size and profile. 

G. Seatpost setback, distance from the centre of the seat post to saddle clamp.

H. Handle bar width, distance between the centre of the tubing at the front of the drops

I. Handle bar reach, horizontal distance between the centre of the tubing at the bars in the stem clamp and the front of the drops.

J. Handle bar drop, vertical distance between the centre of the tubing at the bars in the stem to the bar ends at the plugs.

K. Stem length, length of stem from the centre of steerer tube to the head of the stem at the bars.

L. Stem angle, angle of the stem (+/-) in relation to the horizon.

M. Crank length, distance from the crank and the centre of the BB to the centre of pedal spindle.

N. Headset Spacers, the total stack height of headset spacers fitted under the stem.

TT/Tri bike measurements, see image No 2 below for full reference.

F. Saddle make and model, including size and profile.

H. Handle bar width, distance between the centre of the tubing at the front of the brakes.

I. Elbow pad width, distance from the centre of each elbow pad

J. Elbow pad height, the height (horizontally) of the surface of the elbow pad from top of bars

K. Extension width, measured centre to centre at exit from elbow supports

L. Extension width at end, measured from centre to centre at hand position.

M. Extension Length, measured horizontally from insert at base bar to pole ends

N. Stem length, length of stem from the centre of steerer tube to the head of the stem at the bars.

O. Stem angle, angle of the stem (+/-) in relation to the horizon.

P. Crank length, distance from the crank and the centre of the BB to the centre of pedal spindle.

Q. Headset spacers, the total stack height of headset spacers fitted under the stem.

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